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SERVICES
our current options
INDIVIDUAL
COUNSELING
Individual counseling allows you to work one on one with a counselor on the areas that you choose. Those areas may be personal concerns that are causing distress, learning positive coping skills, improving how you interact with others and more. Individual counseling is centered around you and personalized to your specific needs.
CHILD & TEEN
THERAPY
Counseling for children is so beneficial in providing coping skills needed to create happy and healthy adults. Often we see undesirable behaviors in kids for reasons we as parents may not know or understand. In therapy for children and teens, we will work together to provide age appropriate activities that will help them to open up and truly understand the emotions behind what is bothering them and how to regulate and cope with them.
GROUP
THERAPY
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Group therapy is helpful for teens in guiding them to realize that they are not alone with the struggles that they face. Others all around are experiencing similar situations that cause distress. Group can create an opportunity for them to share their internal struggles and help them to develop needed skills to navigate their feelings.
